Strength training that knows
your activity schedule

An AI-powered workout builder for iOS. Chat with your trainer to create programs designed around your rides, runs, and real life.

Available on iOS
💬

AI Trainer Chat

Describe what you want in plain language. Your AI trainer builds complete workout programs tailored to your goals and equipment.

📋

Live Session Tracking

Track sets, reps, and weights in real time. Supersets, rest timers, and progressive overload built in.

🔄

Activity-Aware Programming

The app factors in your cycling, running, and skiing so your strength sessions complement your training, not compete with it.

📊

Recovery & Progress

See recovery status based on all your activities. Track volume and strength trends over time.

Strava Integration

Connect your Strava account to bring your full training picture into one place.

Import Activities

Your rides, runs, and other Strava activities sync automatically so the app understands your weekly training load.

Recovery Calculation

Activities factor into recovery estimates so your AI trainer can adjust workout intensity and volume based on recent effort.

Export Workouts

Completed strength sessions can be exported back to Strava to keep your training log complete in one place.

Privacy

Your data is yours. Let's Gooo does not share your information with other users. There are no social features, leaderboards, or public profiles. Activity data from Strava is used only to personalize your training and is visible only to you.

All workout data is stored on your device and synced privately via iCloud. You can export or delete your data at any time from the app settings.